Amount of 18:0 octadecanoic, stearic fatty acid in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw there is 1.58 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw.

Oil, industrial, soy, fully hydrogenated 83.094 g 83.09%
Oil, industrial, cottonseed, fully hydrogenated 69.596 g 69.60%
Oil, sheanut 38.8 g 38.8%
Oil, cocoa butter 33.2 g 33.2%
Oil, cupu assu 32.7 g 32.7%
Shortening, confectionery, fractionated palm 26.2 g 26.2%
Beef, variety meats and by-products, suet, raw 24.68 g 24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 21.9 g 21.9%
Fish oil, menhaden, fully hydrogenated 21.133 g 21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 20.585 g 20.58%
Fat, beef tallow 18.9 g 18.9%
Baking chocolate, unsweetened, squares 18.232 g 18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g 17.80%
Beverages, coffee, instant, with whitener, reduced calorie 17.761 g 17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw 17.09 g 17.09%
Shortening frying (heavy duty), beef tallow and cottonseed 17 g 17%
Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g 16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g 16.67%
Shortening, household, lard and vegetable oil 15.2 g 15.2%
Shortening industrial, lard and vegetable oil 14.6 g 14.6%
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw are listed below.

Water 66.15 g 66.15%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 19.9 g 19.9%
Total lipid (fat) 14.01 g 14.01%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.71 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 384 mg 0.38%
Sodium, Na 42 mg 0.04%
Zinc, Zn 1.57 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.009 mg
Selenium, Se 32 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw